Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

Fish oil comes from oily fish such as salmon, sardines, tuna, herring and mackerel. It's rich in a special type of fat called ...

Consuming a diet rich in omega-3 fatty acids has a whole host of health benefits, including lowering blood pressure and ...

As seasons change, humans aren’t the only ones who feel the impact, our pets do too. Fluctuations in temperature, humidity, and daylight can quietly influence a pet’s hydration levels, skin health, ...

Mustard oil is known as a golden cooking liquid in Indian households. Here is why it is beneficial for heart health and the ...

Tired of the flare-ups? Fortunately, topical antimicrobials like tea tree oil and targeted diet shifts, are gaining more and ...

You might be damaging your skin without even realizing it. Uncover 10 common daily habits that can lead to breakouts, aging, ...

9 best cod liver oil supplements to boost health and immunity, tried and tested with expert guidance - Taking this ...

Stepping away from professional tennis did not mean stepping away from structure ...

The tinned fish trend is booming. A registered nutritionist reveals the top 4 healthiest options, including sardines and ...

The quest for longevity and vitality has captivated humanity for millennia, but only in recent decades has science begun to unravel the biological mechanisms underlying ageing. Today’s anti-ageing ...

Clinicians debunked common myths and misinformation regarding sunscreen necessity and safety that is gaining traction among ...