The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer, a new study claims.

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of cancers.

According to the Spanish Federation of Nutrition, Food, and Dietetic Societies (FESNAD), ensuring your daily intake of ...

Oils are essential in many cooking styles, but their high-calorie content often leads some to avoid them. However, certain oils offer health benefits, and healthcare professionals may recommend ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Nature protection, conservation and restoration is "not a trivial matter but key to human survival," according to scientists ...

Discover the unexpected health benefits of cod liver oil, a dietary supplement rich in omega-3 fatty acids, vitamins A and D, ...

Many people, especially those over 60, take fish oil supplements with the hope of preventing heart disease, the leading cause ...

When many people struggled to eat a healthy diet, some odd-tasting oils were touted as a fix-all. It turns out one of them ...

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease - the leading cause of death. Made from omega-3 fatty acids, which the body cannot make on its own, ...

Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple.

While you won't get the highest concentrations of DHA and EPA, you will still get 1,000 mg of fish oil concentrate, which includes other omega-3 fatty acids that have potential benefits.