In a new study, high levels of both were associated with lower cancer risk However, high omega-3s did slightly increase risk ...

Higher levels of omega-3 and omega-6 fatty acids are linked with a lower risk of several types of cancer, including brain, ...

Healthy adults who take fish oil supplements could be at greater risk of suffering heart trouble for the first time, a study suggests. As a rich source of omega 3 fatty acids, fish oil is often ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

The discovery that high levels of omega-3 and omega-6 fatty acids may help ward off a variety of cancers has been made by ...

When looking to add fish to your regular diet, it's important to consider the safest options, so which type of fish has the lowest level of mercury?

Fish oil is a widely used nutritional supplement often chosen for its numerous health benefits. It is packed with omega-3 fatty acids which are crucial for overall health maintenance. Even though ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Omega-3 fatty acids have anti-inflammatory effects that might explain their benefits. In patients with RA, for example, fish ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Professor Robert Winston has been giving daily doses of fish oil supplements containing Omega 3 fatty acids to two children, each with different behavioural problems. Three months later ...

Tuna canned in water can get the job done in certain circumstances, but using oil-packed tuna ensures a better texture and ...