For many adults, stepping onto the mats for their first Brazilian Jiu-Jitsu (BJJ) class can be an overwhelming experience. As highlighted in Power Athlete Radio ...

Sure, we all hope to read more books, but the task is always easier said than done. Here are some tips for tackling your TBR ...

This stage is set for one of the most important games of the group as Young Africans will fight tooth and nail to secure the ...

Jari Prochazka versus Jamahal Hill is the pick of the fights from the rest of the undercard, with betting apps pricing the ...

Supporting your immune system through proper nutrition, exercise, sleep, and hygiene helps fight HMPV and other viruses.

Andy Schooler made is back-to-back profitable days at the Australian Open on Thursday. On Friday, he’s predicting a real ...

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

Umar Nurmagomedov will get his long-awaited UFC bantamweight title shot against the division’s champion, Merab Dvalishvili, in the UFC 311 co-main event. He returns to the Octagon after an impressive ...

Free snooker tips, best bets and analysis for the quarter-finals of the 2025 Masters at Alexandra Palace on Friday ...

Florida Attorney General Ashley Moody, Place of Hope, and Crime Stoppers announce a new initiative with a $7,500 reward to combat human trafficking.

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...

The Ultimate Fighting Championship kicks off their numbered cards for 2025 as UFC 311 lands in Los Angeles this weekend.