Nuts can significantly contribute to a protein-rich breakfast while keeping calorie intake low. Combining different nuts like almonds, cashews, and pistachios, you can create a 100-calorie ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Instagram user @panaceapalm has shared a recipe for a "most delicious" fakeaway that is not only "high in protein" but also low in calories, making it perfect for meal prepping. The Korean popcorn ...

Everything old is new again at Chick-fil-A. The chicken sandwich restaurant brought back two old favorites on Monday – one of them returning with a new twist. On the Chick-fil-A menu for a ...

"I see her as sort of my musical and songwriting granddaughter," King said of Swift. By Rania Aniftos Carole King is perhaps one of the most famous Taylor Swift fans in the world, and the iconic ...

Through a series of algorithms, Apple uses this data to estimate how many calories you burn. Additionally, your Apple Watch allows you to specify your activities for improved accuracy during workouts.

WEEI, its daytime programming ratings dismal despite strong numbers by its morning show, shook up its lineup Wednesday with a series of moves, including the dismissal of midday hosts Andy Gresh ...

For example, instead of pairing a protein shake with a large dinner, save it for after your workout or enjoy it as a mid-day snack. By managing your intake throughout the day, you can avoid the ...

D.C. police are investigating what they termed a suspected hate crime after a man alleged that Shake Shack employees asked him to stop kissing his male partner inside the restaurant, then ...

But the calories in protein shakes can “add up quickly,” Angelone says, noting that they often have extras like nut butters and coconut oil. “If pre-made shakes are purchased, it is ...