There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

Its hot out there, isn’t it? With temperatures set to hit 33 degrees in London today and hot weather set to continue towards ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

Use humor and laughter for benefits like finding perspective, coping with stress, and bringing levity to life’s mishaps.

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative ...

During the Fourth of July celebrations, veterans with PTSD can prepare by planning for safe areas, using noise-canceling ...

These current events may be taking a bigger toll on you than you think. “There’s real health consequences to staying stressed ...

Crowley, who lives in Millcreek Township, works as program support assistant with the clinic's homeless care team. He tracks donations to the team, and information about the veterans who are homeless ...

Intense scrutiny of the public eye, grueling schedules, and relentless pressure to stay relevant leave even the most successful stars struggling.

In a world increasingly affected by fast-paced lifestyles, digital fatigue, and mental health challenges, yoga has emerged as a reliable coping tool, especially among younger generations. What was ...

SOUTH BEND, Ind. (WNDU) - There is so much going on in the world and in Michiana that can stress people out. Our Josh Short ...

When your worries pop in your head in the middle of a work day, do not silence them completey. Just book the calnedar for a ...