A poll by the American Psychiatric Association shows nearly 75% of Americans have some stress or anxiety about the upcoming ...

On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...

Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.

As societal pressures on mothers increase—balancing work, family, and personal life—some are turning to microdosing as a way ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Life throws many curveballs, and the best coping strategies can go a long way toward getting through tough times. Some turn ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

For many people the first part of the day can bring the most tension and worry. Here's why—and what to do about it.

A month out from the presidential election, many Tulsans are feeling stress over the significant event, but help to deal with ...

Former President Donald Trump has made several claims about FEMA's disaster response. NPR has fact-checked them ahead of ...