A poll by the American Psychiatric Association shows nearly 75% of Americans have some stress or anxiety about the upcoming ...
On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...
Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.
As societal pressures on mothers increase—balancing work, family, and personal life—some are turning to microdosing as a way ...
Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...
If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.
For many people the first part of the day can bring the most tension and worry. Here's why—and what to do about it.
Read on to learn more about how political anxiety is impacting U.S. adults, plus expert-backed strategies for managing mental ...
A month out from the presidential election, many Tulsans are feeling stress over the significant event, but help to deal with ...
One Asheville doctor suggests keeping a schedule and staying busy to create a sense of normalcy when nothing seems normal ...
Former President Donald Trump has made several claims about FEMA's disaster response. NPR has fact-checked them ahead of ...