Garlic supplements can be beneficial for lowering high blood pressure and improving your gut microbiome, but there are some ...
The Healthy @Reader's Digest on MSN
5 side effects of omega-3, as discovered by expert doctors
Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.
New research suggests that Omega-3 supplements such as fish oil or flaxseed may increase a person's risk of stroke or atrial fibrillation.
30 great movies rejected by the Oscars in 2026: ‘Materialists,' ‘Die My Love,' ‘Ann Lee,' ‘Eddington,' ‘Hedda,' ‘Roofman' and ...
Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...
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