Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral step-ups work your leg muscles in different planes of motion, which helps build ...

This article is part of a series called ‘A love letter to…’, where Cycling Weekly writers pour praise on their favourite aspects of cycling. The below content is unfiltered, authentic and has not been ...

Nicola Carass is co-founder of the Cycling UK-affiliated New Forest Off-Road Club, which “centres on the experience of women, ...

Hundreds of videos showing Baltasar Ebang Engonga involved in sexual activity with multiple women including high ranking ...

To commemorate triathlon's 50th anniversary, we look back on a half a century of rivalries, dramatic finishes and inspiring ...

For the occasion, Queen Letizia opted for a refined knitwear ensemble, starting with a navy floral intarsia knit dress from ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

If you’re a mom who values comfort and style over everything, these are the best shoes for walking, jogging and running in.

I’m not afraid to admit that I was secretly avoiding cruises. I swerve crowds when I travel and I cringe at the mention of ...

(The women’s GOwalk Joy style features the same cushioning and insole.) The breathable mesh and insole also make for a lightweight shoe Mercier says is “perfect for hot summer days and can eve ...

It starts at Lockwood House, which overlooks what was Harper Cemetery. Originally built in 1848 as housing for the armory ...