A poll by the American Psychiatric Association shows nearly 75% of Americans have some stress or anxiety about the upcoming ...
On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...
Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.
How to actually deal with stress and anxiety - Learn to regulate your emotions and break free from the grip of stress and ...
While the journey through childhood cancer is fraught with challenges, focusing on emotional well-being as well can create a ...
While physical therapy and medication are often highlighted as crucial components of recovery, the role of stress control is ...
One Asheville doctor suggests keeping a schedule and staying busy to create a sense of normalcy when nothing seems normal ...
A mix of hangover and anxiety gives you hangxiety ... leading to increased feelings of stress and nervousness. While there are ways to prevent it, if you're already experiencing it, remember ...
Several Central Valley schools faced shooting threats in September, potentially causing a significant impact on students' and ...
"The presentation will be about anxiety and how to help kids cope with that, but then there will be an open forum Q&A at the end. It's about half an hour and parents can ask about any of the ...
More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...