A poll by the American Psychiatric Association shows nearly 75% of Americans have some stress or anxiety about the upcoming ...

How to actually deal with stress and anxiety - Learn to regulate your emotions and break free from the grip of stress and ...

Nearly 10 million people need help dealing with anxiety, depression, or post-traumatic stress disorder resulting from the ...

While the journey through childhood cancer is fraught with challenges, focusing on emotional well-being as well can create a ...

One Asheville doctor suggests keeping a schedule and staying busy to create a sense of normalcy when nothing seems normal ...

Psychologist Namrata Singh Chhetri discusses the effects of trichotillomania, its connection to anxiety, and effective coping strategies.

Feeling anxious all the time is a warning sign that it's time to take a break and reset your nervous system. Another sign ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

A psychotherapist shares tips on managing mental health as Central Floridians prepare for an approaching hurricane.

Understanding the top five stressors faced by retirees and addressing them through effective financial planning is crucial.

Some such individuals have learned coping mechanisms and techniques that experts say ... Exercise has been shown to reduce anxiety and stress; a healthy diet has, too. Calming techniques such as deep ...

What is reproductive and sexual anatomy? Reproductive and sexual anatomy includes your genitals and your internal sex and reproductive organs. Everyone’s reproductive and sexual anatomy looks a little ...