Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...
It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...
When dealing with something as serious as mental illness, the best thing you can do is to reach out and ask for help ...
Dr Touroni advises seeking professional support to address both depression and anxiety holistically. She advises developing your own ‘toolkit’ of coping mechanisms, which might comprise a mix ...
It was related to mental health assistance, particularly for teens using robotic contact through smart phone connection. The ...
Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...
A mix of hangover and anxiety gives you hangxiety, often characterised by feelings of heightened anxiety or unease that some people experience after consuming alcohol. It can occur during or after ...
Anxiety seems to be at a high level due to the current events in our country. Anxiety and stress are common terms we use to describe our feelings. So, what’s the difference between stress and ...
A young mum who took cannabis to cope with anxiety, depression, and anorexia has been given a conditional discharge and told ...
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