Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...

According to Healthline, here are 5 tips to cope with anxiety. The first thing to cope with anxiety is to identify triggers. These may be due to personal or professional stress, including work ...

Understand why, then address the cause of their stress—not the symptom. Tackling a problem by acting on its root cause is often the most effective way to cope. That fourth way should be obvious ...

Tahirah Stevens-Gaillard from Melanin Mommy Therapy joins Good Day Philadelphia Weekend to chat about helpful ways to identify and cope with stress. Posted September 22, 2024 2:51pm EDT Share ...

SATURDAY, Sept. 21, 2024 (Healthday News) -- Workplace anxiety. Who hasn't experienced it? However, if that anxiety is so strong that it hurts your performance or lingers for months, you might ...

SINGAPORE – A significant proportion of youth in Singapore has experienced severe or very severe symptoms of depression, anxiety or stress, the first nationwide survey on youth mental health by ...

helps her cope with moments of insecurity regarding her appearance. The Bollywood star admitted to often feeling self-conscious about her looks and weight, but it’s Kaushal’s calm and reassuring ...

I love my husband. Do you have any advice on how to cope with this? – Depressed Desire DEAR DESIRE: It sounds like marriage (and therapy) allowed your husband enough comfort to stop performing ...

Mayorkas said it's not just foreign terrorists but also home-grown extremists. The United States is dealing with a "heightened threat environment," Homeland Security Secretary Alejandro Mayorkas ...

A woman who went on the run for 16 months after being convicted for her part in a drug dealing operation has now been jailed. Lynne Leyson, 53, fled her home in Carmarthen after being found guilty ...

A perfect 10? British clinical psychologist Kirren Schnack is sharing 10 simple ways to quickly reduce tension and anxiety. Schnack wrote the book “Ten Times Calmer: Beat Anxiety and Change Your ...