Discover the benefits of castor oil for improving hair, skin, and overall health. Learn how to achieve great results using natural, affordable solutions instead of expensive beauty products, including ...

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Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Ulf Risérus, Professor at the Department of Public Health and Caring Sciences, Clinical Nutrition and Metabolism research group, Uppsala University. A healthy Nordic diet, high in dietary fibre from ...

Fish oil can improve fertility by enhancing sperm quality and motility. Omega-3s in fish oil may help with erectile dysfunction by improving blood flow. Fish oil can help support heart and skin health ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

For years, olive oil—with its monounsaturated fats and delicious flavor—has been one of the undisputed hero ingredients of the heart-healthy Mediterranean diet, along with lean proteins, fruits, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often. “This study provides strong evidence ...

New research connects coffee with liver health benefits. While there are some caveats, a doctor and a dietitian explain the findings. Below, experts explain the findings and how they may affect your ...

Ibuprofen is one of the most common pain relievers people use around the world. Whether it’s for a headache, muscle ache, or fever, many of us take it without a second thought. But new research from ...

The quickest path to reducing costs in the financially struggling State Health Benefits Program is to support Gov. Phil Murphy’s proposals that would raise employee premiums and copays and limit ...