Two running-obsessed editors put the new Glycerin Max to the test.

Even the most talented athletes in the world rely on the right gear to propel them to the finish line. However you choose to ...

A trainer breaks down how to perform five of his best 10-minute interval walking workouts to melt fat and get into shape.

Sit less, move more. We know: it's easier said than done. Between work, family obligations, a social life, hobbies and maybe ...

You'll note there aren't any rest periods, which is because, in a high-intensity ab workout like this one, the goal is to ...