This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Incorporate more plant-based meals with these vegan meal kits and prepared vegan meals. Purple Carrot, Daily Harvest and ...

With one in five of us faced with the challenges of infertility, it’s time to rethink your reproductive health.  In 2024, egg health matters which is why OVA, ...

Kamala Harris, the Democratic presidential nominee for the 2024 US election, has expressed interest in plant-based eating and ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Omega 3 fatty acids are one of the important nutrients your body needs in sufficient quantities to operate properly. These ...

These plant-based foods not only help you meet your omega-3 needs but also provide other essential nutrients that support ...