You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

Chia seeds contain 5.06 grams of omega-3 fatty acids per ounce, which can support heart and brain health and may reduce inflammation. Other foods also provide these beneficial fats.

The American Heart Association recommends consuming about two 3.5-ounce servings of fatty fish a week. 2 This provides a consistent source of the essential omega-3 fatty acids, both EPA and DHA, which ...

Certain medications, such as blood thinners, may interact with omega-3 supplements. Learn more about omega-3 interactions here.

If you’re having trouble sleeping, you are not alone. According to a nationally representative Consumer Reports survey, only ...

These are the best toys for 3-year-olds. CR spoke with experts who work with toddlers every day, and these are their toy picks.

Americans are buying more fish-oil supplements than ever, but in industry-standard tests of 15 top-selling brands conducted ...

FlexAgain scored top in terms of customer satisfaction and efficacy in the joint supplements category in the 20,000 person ...

LAS VEGAS (FOX5) — Are you ready for winter? Many of us aren’t exactly looking forward to the colder weather and the inevitable storms. But here’s the good news: what you do right now could protect ...

Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer Reports investigation uncovered a hidden risk: some of these supplements ...

Some protein powders and shakes contain unsafe levels of lead, according to a Consumer Reports investigation. In the report, published Tuesday, Consumer Reports analyzed 23 protein powders and shakes ...

Omega-3s are a particularly unusual family of fatty acids, which can be found in oily fish - Getty According to Parveen Yaqoob, an expert in omega-3 and professor of nutritional physiology at Reading ...