In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

Keeping your arteries clear is essential for overall health, as blockages can lead to heart attacks, strokes, and other ...

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.

Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, ...

Cod liver oil boasts a host of health benefits and has been used since the 18th century as a means of supplementing the body ...

One of the most widely recommended diets for fatty liver is the Mediterranean diet. This eating pattern focuses on whole, ...

This narrative review found that SPM-enriched fish oil goes to work much faster on inflammation than regular fish oil does.

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits ...