The discovery that high levels of omega-3 and omega-6 fatty acids may help ward off a variety of cancers has been made by ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Omega-3 fatty acids are well-known for their health benefits, especially for the heart. Found in foods like fish, flaxseeds, ...

The negative perception of seed oils may be more about the foods they're commonly found in rather than the oils themselves.

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease—the leading cause of ...

Found primarily in fatty fish like salmon, tuna, sardines, and cod, omega-3 fatty acids are a type of polyunsaturated fat.

The best fish oil for dogs contains omega-3s to help with arthritis, joint pain, skin, and coat. Our top supplement picks ...

The overall best fish oil for dogs is Pet Honesty Wild Caught Omega-3 Fish Oil. This liquid fish oil supplement has high concentrations of EPA and DHA from wild-caught fish, which are low in ...

Fish and chips is a British staple - with scores of people flocking to their local chippy each week for their fix. And now the UK's best fish and chip shops have been revealed. The top 40 ...