Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Support your gut health with these top pantry staples, recommended by dietitians. Learn about their benefits and discover ...

Local chefs and restaurant owners dish on key ingredients, misconceptions, the restaurants that define local dining and more.

From nuggets to burgers, these dietitian-approved high-protein lunches can keep you going strong all afternoon long!

Inflation in the United States dropped last month to its lowest point since it first began surging more than three years ago, ...

Health and voting are deeply personal issues, but they are connected. We should choose leaders who will care for us more than profit or power.

Affiliate content. Compare CelluCare and Sugar Defender to see which supplement can help you live a healthier lifestyle.

Avocados are packed with healthy fats to keep your skin smooth and clear. Having a diet rich in healthy fats keeps your skin ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Nootropics come in natural nootropics, such as Bacopa Monnieri and Rhodiola Rosea, and formulated nootropic supplements like ...