The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer, a new study claims.

All-purpose flour doesn't actually work the best all the time, and when it comes to frying fish, two different types of flour make for much crispier results.

Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...

Due to its rich creaminess and bright acidity, tartar sauce pairs extremely well with fried fish, but this classic choice is ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of cancers.

From seed oils to olive oil, we now have an overwhelming choice of what to cook with. Here’s how they all stack up, according to the scientific evidence ...