In recent years, omega-3 fatty acids and related dietary supplements have experienced a significant boom. This surge is due ...

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, supplements may not be right for everyone. Learn more.

Should you take cod liver oil? Health benefits explained - Cod liver oil has been used for centuries to support all-round ...

Taking omega-3 supplements and/or eating a diet rich in omega-3s can improve stiff, tender joints and lower inflammation ...

This narrative review found that SPM-enriched fish oil goes to work much faster on inflammation than regular fish oil does.

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits and side effects.

A study found fish oil supplements only helped those with existing heart disease. According to researchers, those with heart disease who regularly took fish oil had a lower risk of heart attack ...