Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

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More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

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According to a recent American Psychiatric Association poll, 73% of adults ... strategies that can help us all survive election season, sanity intact. While researching anticipatory election ...

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Many factors, like financial concerns or dealing with conflict, can trigger anxiety symptoms ... you can learn specific coping strategies to handle them when they happen. Here are three tips ...

Explore our wellbeing resources to learn skills that will help you cope when faced with adversity including stress, anxiety, loneliness, and managing your personal connections. Available for adults ...