Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

This is similar to people with high-functioning depression or anxiety, whose lives often ... the therapist will say, here's this CBT worksheet, now go look at how your thoughts impact your behaviors.

For many people the first part of the day can bring the most tension and worry. Here's why—and what to do about it.

Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...

But the truth is, it took me until now to face my own grief. “Climate anxiety” is the term we now use to describe these feelings, but I must confess, I was perplexed when I first heard these ...

During this time, women leaders reported higher anxiety levels but did not translate these emotions into abusive behaviors, unlike their male counterparts who exhibited more hostile supervision ...

SINGAPORE – A significant proportion of youth in Singapore has experienced severe or very severe symptoms of depression, anxiety or stress, the first nationwide survey on youth mental health by ...