Weight loss drug approved to treat sleep apnea
Sleep expert Dr. Abhay Sharma talks about how Zepbound is now approved by the FDA for the treatment of moderate to severe ...
After Too Many Restless Nights, I Went on a "Sleep Vacation"
Sleep vacations are a travel trend focused on improved sleep, with hotels offering pillow menus and meditations. Here's an ...
The science of getting a good night’s sleep in hotels
Sometimes getting sleep in a hotel is an actual science. Try these doctor-approved tactics to make travel more restful.
Alcohol may help you fall asleep faster, but it leads to a worse night’s rest overall – here’s why
Alcohol is often used as a sleep aid – with some people crediting a “nightcap” with helping them fall asleep more easily. But ...
Recreational use of Xanax is growing amongst young people in Australia – here's why
Experts say there’s been a rise in young people taking 'Xanax' recreationally in Australia. The drug is usually prescribed to ...
This Is What Happens To Your Brain When You Take Sleep Medication
A study reveals that sleep aids like Ambien, containing zolpidem, may hinder the brain's waste-clearing process during deep ...
Experts say recreational use of benzodiazepine medication Xanax is increasing among young people
The recreational use of Xanax, a pharmaceutical drug used to treat anxiety and sleep disorders, is increasing among young ...
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Why COVID Insomnia Lingers and How to Sleep Better
Medically reviewed by Anju Goel, MD Infection with COVID-19 has been associated with trouble sleeping—both during the infection, and even after the infection has resolved. Often labeled as ...
With more Americans able to access legalized marijuana, fewer are picking up prescriptions for anti-anxiety medications – new research
Marijuana access introduces an alternative treatment to traditional prescription medication that may provide easier access for some patients. Many state medical laws allow patients with mental health ...
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Rise and Shine! Experience Restful Sleep with This Non-Groggy Chamomile-Flavored Supplement
Do you want to prioritize rest in 2025? Read ahead for more on this sleep supplement that delivers results without making you ...
Common sleep aid may disrupt system that clears brain waste linked to Alzheimer's
Getting a good night's sleep is a critical part of our daily biological cycle and is associated with improved brain function, ...
Why your brain flushes itself of waste during sleep
While we’re asleep at night, our brain is busy doing maintenance. The glymphatic system–the brain’s waste disposal ...