Found primarily in fatty fish like salmon, tuna, sardines, and cod, omega-3 fatty acids are a type of polyunsaturated fat.

In terms of supplementation, there are few studies that look at omega-3 fatty acids and hair growth, and few that study fish oil in particular. The following studies are the most recent research ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, stomach, and lung ...

These include burgeoning seafood demand, growing concerns over overfishing, and a surging need for sustainable fish feeds. The aquaculture sector is facing high pressure to reduce its environmental ...

The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer, a new study claims. Study ...

This is possibly the most obvious choice and the most fun. Algae-eating fish are adapted to do just that and, if your tank will accommodate one, you’ll get a dual-purpose pet and cleaner all in one ...

Dealing with it is as easy as getting in the tank with an algae pad, wiping it from the glass or other hard surfaces, and then syphoning out what drops to the base of the tank. Though some fish (like ...

Swai fish can contain high levels of antibiotics and chemicals, while other types of fish may provide better nutrients. Swai farming practices also raise environmental concerns. Swai fish ...