Far from holding her back, Pedroso said she believes anxiety has shaped her into a stronger person. “If I can make myself ...

Parental estrangement is more common than you think. Mental health professionals share signs of toxic parenting and coping ...

The holidays bring a lot of emotions to the surface. For some, it’s feelings of joy that make us love the holidays and look forward to celebrating with friends and family. For others, it’s sad and ...

This study investigated the efficacy of a camp-based intervention in enhancing students’ life skills and subjective wellbeing. This research examined how student-centered and interactive learning ...

SEATTLE — As students head back to school and the fall sports season begins, there's growing recognition that athletic programs can do more than just build physical fitness. A local initiative is ...

A 10-week program that combines cognitive behavioral therapy — a technique focused on understanding the connection between thoughts, feelings, and behaviors — with cognitive training to improve memory ...

In a world with political polarization, war, extreme weather events, and increasing costs of living, we need to be able to cope as individuals and communities. Our capacity to cope with very real ...

This question was the most common one from parents when I started my training in the quiet and solemn neonatal intensive care unit (NICU) of an otherwise welcoming, brightly lit, cheerful children’s ...

Editor’s Note: This story mentions a variety of traumatic events. Reader discretion is advised. Four Minnesotans shared their process of overcoming mental health struggles with the Minnesota Daily to ...

TALLAHASSEE, Fla. (WCTV) - The Mental Health Council of the Big Bend is inviting the community to its 6th annual Be Kind to Your Mind event, taking place Thursday, May 8, at 5:30 p.m. at the ...

Looking back on it, the first Trump administration could be viewed as an overlong introductory course in anxiety management. For the first time (and, I’d vainly hoped, the last time) in my life, going ...