It may look glamorous, but it’s actually a triathlon.” That’s Shinya Suzuki (Takeuchi) on 10-Dance, the grueling professional dance competition that combines five styles each from the Ballroom and ...

As a Pilates instructor of 13 years, I see many first-time students make the same mistakes, from wearing the wrong clothes to ...

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...

When Sean Baker’s “Anora” won both the Palme d’Or at Cannes — followed by best picture at the Oscars — those honors ...

It seems that 13 games might just be the wall for many of the Dallas Cowboys rookie class. Their production slipped in the Cowboys’ loss to the Lions last week. The two lone exceptions are Tyler ...

In case you've faced some hurdles solving the clue, Ballet class supports, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time, and ...

It's your body crying out for help. If you're anything like me, you fall asleep in specific stages. First is wind-down time, where I'll read a book, watch a show, or scroll on my phone (even though I ...

They’ll never admit it, but within seconds of meeting you, they’ve already formed an impression — and it’s based on cues most people don’t even notice. I’ve spent years moving between very different ...

View post: Netflix's Quiet Plan in Warner Bros. Deal Is a Nightmare for Movie Theaters Designed to wake up your body and get the blood flowing, consistency is key. By performing these stretches daily, ...

For the last nine years, children with Down syndrome in Alexandria, Virginia, have had the opportunity to be introduced to ballet thanks to The Purple Tutu. The program is now under the umbrella of ...

Performances in N.Y.C. Advertisement Supported by The esteemed company presents a full-length contemporary work by Hofesh Shechter at New York City Center. Forget about pointe shoes. This is Chanel in ...