Nearly a decade of research leads to the development of a landmark model that could shape how clinicians and researchers ...

A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease: exercise.

By Heather Davis, MS, RDN, LDN Assessing an individual’s risk for prediabetes and, ultimately, type 2 diabetes (T2D), ...

In recent years, there has been a growing interest in cognitive performance and mental fitness among younger adults, driven by increasing academic, professional, and social demands. Young adults are ...

It’s estimated that 54 million Americans have osteopenia (low bone density) or osteoporosis, a systemic skeletal disease that is characterized by increased bone turnover and low bone mass, leading to ...

Deciding what to make for dinner or an afternoon snack can be a challenge at the best of times but toss confusion about processed and ultraprocessed foods into the mix, and the question of what to put ...

The winter holiday season ushers in many familiar hurdles, especially for those who are traveling, navigating challenging family and social dynamics, or trying to stay on track with their health and ...

With the pendulum swinging between low-fat and low-carb trends, protein had once long been the neutral macronutrient. But today, it’s developed a health halo. What began with research suggesting that ...

Vitamins and minerals, generally referred to as micronutrients, have numerous functions. Many are enzymatic cofactors in multiple metabolic processes necessary for energy utilization, cell ...

According to a consumer survey, Public Perceptions of Dietary Sweeteners published in 2023 by the International Food Information Council, 28% of Americans report regularly and intentionally using low- ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...