Samantha “Sam” MacIlwaine is a climber and freelance journalist based in the American West. Her work can be found in Climbing, Gripped, and The Moab Sun News. She holds a B.S. from Columbia University ...

Running uphill is a beast. Improving your form in these ways can make getting up a steep incline feel like less of a battle.

Petting bison, cooking food in geysers. Ride along with our writer on a wild trip to our nation's most iconic national park ...

Walking from terminus to terminus is a thru-hiker’s dream, but what about when circumstances—or a really cool side trail—lead ...

According to experts, your body's natural reaction to an intense workout could be interfering with your watch data ...

Celebrating a good day outdoors requires just a few key ingredients: friends or family, a scenic spot to gather, and a ...

A Swedish company’s baking soda formula was the hottest supplement at the Olympics. And now a new study finds that it really ...

In most of the world, the crowds of summer have thinned, the temperatures are perfect, and prices are dropping. What are you ...

Nothing sucks more than a nodding head on long flights. These are the only neck pillows worth carting along, according to our ...

The embattled Australian brought more attention to her sport than just about any athlete at the Paris Games, and she ...

Why should women put up with ill-fitting, blister-causing boots? They shouldn’t. That’s why Danner spent three years ...

We talked with a certified sports medicine podiatrist to settle this debate once and for all.