Miquita Oliver: 'The secret to long distance friendship is effort'
Her podcast with Lily Allen, Miss Me?, is a global hit - and she's hoping her next venture, Ropes, will be just as much of a ...
The Exact Strength Training Routine This 80-Year-Old Woman Follows To Stay Strong And Healthy
I usually go by feel when I'm exercising: if something feels easy that day, I add more weight or reps. When something doesn't ...
Most People Are Bad At Apologizing. Therapists Say Doing It Right Can Improve Your Life
The inability or even unwillingness to apologize can take root and become a habit —but like all habits, this one is possible ...
‘At 80 years old, this is the exact workout routine I follow to stay fit and healthy’
I usually go by feel when I'm exercising: if something feels easy that day, I add more weight or reps. When something doesn't ...
Pitch perfect rugby shirts and jumpers that prove sporty style isn't going anywhere
In a soft brown and lilac colourway, this slouchy rugby knit can be styled up or down with just a simple switch of what you ...
The YOYO 3 is here and the new Stokke buggy is a dream come true
In 2021 Scandi legend Stokke (the kids furniture company that's been kicking around since 1932, and the maker of the famous ...
'I'm 61 and stronger than ever, thanks to power training'
Fitness coach Hooton says: ‘According to the NHS, one in three adults over the age of 65 will fall at least once per year.
Central heating can worsen common health conditions, GP warns
As the nights get longer and the temperature starts to drop, you might be tempted to get fire up the central heating before ...
Women's Health23h
Vitamin D could improve blood pressure and cholesterol, study says
A vitamin supplement available in most supermarkets and high street shops could significantly improve your blood pressure and cholesterol, and reduce your risk for other cardiovascular diseases, ...
Estos son los ejercicios que ha hecho Paula Echevarría para lucir en la pasarela MBFWMadrid unos brazos más fuertes que nunca a sus 47 años
En las última a aparición pública de Paula Echevarría hemos podido comprobar que la actriz está más fuerte que nunca y ...
Catherine O'Hara, más espectacular que nunca a los 70 años, sin ningún retoque, gracias a estos 5 hábitos de belleza
Catherine O'Hara se ha convertido en la protagonista de la gala de los Emmy's. A sus 70 años, estos son los 5 hábitos que han ...
Cómo hacer que el pelo crezca más rápido y fuerte
Consejos profesionales para que tu pelo crezca más rápido de forma natural.