MRI study of 21,000 adults shows belly fat ages the heart, while hip-thigh fat may protect women before menopause. BMI often ...

Why does sleep loss lead to weight gain? Research reveals how disrupted hormones and brain reward systems drive cravings ...

Why do some Americans say “soda,” others say “pop,” and Southerners ask for a “coke”? The answer is fizzy, historical, and ...

From gym gains to memory boosts: research shows creatine may do more than build muscle. Here’s what you need to know.

Tire wear microplastics threaten fish, wildlife, and even humans. New biochar filters show promise in removing them.

Old-school punishments fall short: Traditional discipline rooted in mid-20th century behaviorist models (like rewards, ...

Zone zero exercise is extremely gentle movements, even slower than most warm-ups, where your heart rate stays below the usual ...

Scientists discover streaked shearwaters rarely poop on water, choosing mid-air instead. Why it matters for oceans.

Health secretary Robert F. Kennedy Jr. is moving to phase out eight synthetic food dyes and additives, citing possible links ...

If you find yourself navigating romance at work, there are steps to protect both your relationship and your career.

A study of half a million students shows philosophy education measurably boosts critical thinking skills beyond natural ...

A new study shows that humanity’s own deep-space radio transmissions could act as a model for detecting alien civilizations.