People who ask the right question in conversations are often seen as more likable, according to a Harvard study.

Discover one surprising hair color recommended for ladies over 60 to rejuvenate their look and add luminous dimension.

Scientists found a specific brain cell "switch" that could potentially reverse the neurological impact of obesity. Learn how.

Discover the unconventional habits that smart people find deeply relaxing, which others often struggle to understand or enjoy.

Learn about the two simple daily habits an American cardiologist reveals to boost your heart health and longevity.

Discover the simple pronoun shift that a Stanford study found can make you seem more persuasive and open in conversations.

Finding a flattering haircut after 55 can be tricky, especially when you have thick hair. Stylists say the right cut is the ...

Discover the type of exercise a doctor recommends as the most effective for lowering blood pressure, based on recent research ...

Seniors over 65 can lift weights safely — a simple biceps curl with dumbbells boosts strength, mobility, and daily function.

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These are the five timeless exercises a top strength coach recommends for building real-world strength that outlasts every ...

Learn how eating healthy can preserve your strength, prevent disease, and maintain your independence after 60.