Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

With the same amount of exercise, women experience a three-fold reduction in their risk of death from heart disease compared ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.

It is often said that exercise is the best medicine, but for many older adults, it can be a prescription that is increasingly ...

"The findings of this study suggest that maintaining a moderate level of physical activity approximately 17 MET-hours/week (i ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.

BRUNSWICK, Ohio — Brunswick City School District is proud to announce that Travis Lombardozzi, physical education teacher at Brunswick High School, has been selected as the 2025 High School Physical ...