We know going to bed can make us wise but make us exercise more, that's a new. A major study finds that going to bed ...

Dysfunctional dystrophin, the muscle protein affected in Duchenne, leads to an important choice for patients about how to ...

Heart failure (HF) is a growing global health concern, affecting more than 64 million people worldwide. It develops when the ...

Discover 8 powerful fitness steps that work like antidepressants. Learn science-backed exercise strategies that naturally ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement ...

According to a new study, combining exercise with omega-3 supplements reduced inflammation and, thereby, the severity of a ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when ...

A new study from Monash University has highlighted a significant correlation between earlier bedtimes and physical activity the next day as it revealed that going to bed earlier may enhance ...

Sports scientists at Nottingham Trent University wanted to understand the potential impact on cognitive function of combining ...

A new study has shed light on how physical activity helps rewire and protect the brain from Alzheimer's disease on a cellular ...