News

A large cohort study of patients with psoriasis using wearable devices finds more exercise is associated with a lower risk ...
Explore how exercise strengthens and improves the heart, enhancing cardiovascular health and overall well-being.
Vibration therapy eases fatigue and improves motor and cognitive outcomes in MS, outperforming standard physical exercise ...
People who get regular exercise are 30% to 40% less likely to suffer an early death from any cause, researchers reported July ...
The benefits of intense exercise aren’t limited to the body—they also extend to the brain. Short bursts of high-effort ...
Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...
Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...
The way, place, and reason you exercise may matter more than how much exercise you actually do. Exercise is frequently linked ...
Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...
New research from The University of Texas at Austin suggests that exercising more frequently—ideally every day—could improve ...
Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...
Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...