Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

Planning to get a Labrador puppy? Discover 8 must-know facts about Labrador Retrievers before adopting. Learn about their ...

Patients in a structured exercise program experienced a 37% lower risk of death and a 28% reduction in recurrence or ...

Alone doesnt necessarily mean you need to weather anxiety alone Read ahead to know effective strategies that actually work!

Aerobic exercise is a key component of any fitness routine, offering benefits for both physical and mental health, experts ...

Dogs may take our shoes for several reasons, including teething, boredom, over-stimulation, anxiety, or just demanding ...

New research has identified several potential effects of doing too much of one hobby - it's probably not what you think ...

Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.

A 62-year-old South African woman went viral on TikTok with her energetic fitness video that uplifted and inspired many ...

How to live longer and better after a cancer diagnosis with nine strategies that can extend life expectancy and improve ...

In what has become a landmark comparison of sports and life expectancy, researchers from the Copenhagen City Heart Study found that playing tennis may add nearly a decade (9.7 years) to one’s lifespan ...

New research has identified several potential effects of doing too much of one hobby - it's probably not what you think ...