Feng Shui offers guidance in creating a tranquil meditation space in your home. Choosing a quiet location, decluttering, and ...

Navigating the winter blues can be easier with breathwork and meditation. What happens to Elise Stefanik’s New York House ...

Mental wellness app Headspace is offering its annual plan for half off for a three-week Black Friday promotion.

Buddhist monk Bhante Uttama spoke to the Yale community in William Harkness Hall on Sunday about his journey from founder and ...

Meditation and yoga/exercise When people think about relieving stress the first thought always seems to be meditation and ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

You may combine walking and meditation by meditating before or after a walk. Research has shown that meditating either before ...

Chuck Hotchkiss is hosting a Loving Kindness Meditation on Thursday, Nov. 14, in conjunction with local artist Dawn Nelson’s exhibit, “One Day at a Time: Four Years of Chaos," at ...

Design maven Kelly Wearstler's inaugural bar cart, released this month in collaboration with Giobagnara, demonstrates her ...

Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...

We serve an ideal. We cannot be an ideal.” It’s also a fitting piece for a time like today. In the aftermath of the US ...

Managed Healthcare Executive provides C-suite executives at health plans and provider organizations with news, analysis, ...