As many grapple with post-election stress, meditation apps like Headspace, Calm, and Exhale remind users they are here for times like these. Slipping into post-election existential dread? There’s an ...

This week marks the death anniversary of Mahesh Yogi, the Indian guru who brought transcendental meditation to the West in ...

Thousands of health seekers, many of them distrustful of the medical system, made a pilgrimage to Florida to commune with the ...

In this captivating episode, Leonard Armato, former manager of Shaquille O'Neal, reveals the methods Phil Jackson used to ...

The expansive COMO Shambhala retreat, which dips down and around a verdant valley in Ubud, Bali, takes the wellbeing of its ...

Your adventurous spirit is alight today, sparking a sense of enthusiasm and readiness to tackle whatever comes your way.

It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

If you are getting overwhelmed about your busy schedule, then try meditation to slow down. “Meditation can help you feel calm ...

In the first of our 'Wellness Wins' series, top derm and former hurdling champion Dr Sam Bunting reveals why meditating in ...

These words ended the sermon last Sunday at the Pagosa Unitarian Universalist (UU) Fellowship as the Reverend Gretchen Haley offered these remarks in a sermon entitled The Woke and the Waking. Rev ...

I'd finally broken through as a top management thinker, and then finally, I started to get some recognition from my chosen ...