For the final round of her intense yoga session, Kriti Kharbanda performs a puppy pose, also called Uttana Shishosana. For ...

Focus on spinal health with targeted yoga poses that improve posture, relieve back pain, and enhance mobility #SpinalHealth #YogaForBack #GetSetYoga #BhartiYoga #YogaJourney #HealthySpine ...

The Division of Yoga, Centre for Integrative Medicine and Research (CIMR), Manipal Academy of Higher Education (MAHE), in ...

Nick Kyrgios wants Novak Djokovic to retire as an eight-time Wimbledon champion, but the chances of that happening decrease ...

After 18 years together, you might expect my marriage to my husband to be somewhat languishing, says SAMANTHA BRICK. So how ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

These beginner yoga poses to relieve chronic pain and body stiffness, promote flexibility, strength, and relaxation.

Debi Robinson, Functional Bone Health Expert, joins Gayle Guyardo, the host of the globally syndicated health and wellness ...

Jaclyn Reutens, a dietitian with Aptima Nutrition & Sports Consultants, agreed. “Going to bed soon after a full meal ...

The kidneys have a crucial role to play in the overall health of an individual—they remove waste, maintain fluid and ...

BY JYOTHSNA HEGDE Photos by Vinod Sharma, SFA Productions Johns Creek, GA,: On June 27, 2025, the Consulate General of India ...