If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

No. Antiviral treatment is the best approach for hep C. But you can complement your treatment with approaches like diet and ...

A new study in mice has found that eating fewer calories may help extend life span, but losing too much weight while on a ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Drinking water, cold or warm, is essential for your health. However, there are times when cold water may not be the ideal ...

A 2024 study has suggested that consuming more caffeine could be very beneficial for the health of your heart, particularly ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

There is a link between mental health and nutrition. A balanced diet full of essential nutrients not only boosts your mood ...

Dr Jeremy London, a board-certified cardiovascular surgeon shared “Things I avoid as a heart surgeon”. Read on to take a look at the six things that Dr London avoids to keep his heart healthy., Health ...

EXCLUSIVE: The British Nutrition Foundation sounded the alarm over a worrying lack of fibre and essential nutrients in our ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...