Even with today's businesses making greater investments in employee well-being, financial health remains an overlooked pillar ...

Is your brain aging faster than your chronological age? New research shows it could raise your risk of death and dementia significantly—and offers promise for early intervention.

Tired of watching your hair fall out more than usual? Instead of chasing quick fixes, turn to these Ayurvedic remedies for ...

When it comes to your heart health, you may think of cholesterol, sugar levels, and regular check-ups. But what if the secret ...

Managing migraines involves understanding triggers and adopting lifestyle changes. Staying hydrated, managing stress, and ...

The 66-year-old retired claims consultant started wearing a fitness tracker in 2013 as part of a program at her workplace that rewarded employees with an insurance-premium reduction if they met ...

Employees are turning to AI coaches to share personal struggles at work. It feels safe, but without clear rules, that trust ...

You love your husband with all your heart and soul and want him to be happy, so you worry because he's stressed out, ...

The burnt toast theory refers to looking for the potential silver lining in a frustrating scenario. Learn what it refers to ...

Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

Bone stress injuries can be hard to diagnose. But these subtle signs can help save you from taking months off from running.

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...