Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

If you filed an extension for your 2023 taxes back in April, the clock is ticking to get them done, with the Oct. 15 deadline ...

Do they do this for protection? How long will they stay here? In my head, I contemplated, wouldn’t it be nice if humans acted ...

Stress is a natural response to challenges and demands, but when left unchecked, it can negatively impact both your physical ...

We found the best fitness and wellness Amazon Prime Day deals, including sales on workout equipment, supplements, and more.

If you're on edge, you're not alone. More than a quarter of adults in the United States reported they're too stressed out to ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

Financial stress is one of the top reasons students stop out of college, and recent challenges with FAFSA filing may have ...

A psychotherapist shares tips on managing mental health as Central Floridians prepare for an approaching hurricane.

Despite more people becoming aware of it, burnout in the workplace is still incredibly common. This is due in part to people ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Positive travel experiences may slow the aging process, especially if the activities are sustained when you return home.