Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

I didn’t get a financial education in school. I grew up in a working-class town surrounded by adults scraping by week to week ...

Stress is a natural response to challenges and demands, but when left unchecked, it can negatively impact both your physical ...

We found the best fitness and wellness Amazon Prime Day deals, including sales on workout equipment, supplements, and more.

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

A psychotherapist shares tips on managing mental health as Central Floridians prepare for an approaching hurricane.

For those struggling with debt, debt relief options can help make monthly payments more manageable and quicken the road to ...

Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...

Positive travel experiences may slow the aging process, especially if the activities are sustained when you return home.

The chemical release from orgasms may improve confidence, mental, and physical health. Learn more about the benefits of ...

For many students at universities affected by Helene, this is the second school upheaval in recent memory, the first being COVID-19.