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Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

I didn’t get a financial education in school. I grew up in a working-class town surrounded by adults scraping by week to week ...

Stress is a natural response to challenges and demands, but when left unchecked, it can negatively impact both your physical ...

We found the best fitness and wellness Amazon Prime Day deals, including sales on workout equipment, supplements, and more.

Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...

If you're on edge, you're not alone. More than a quarter of adults in the United States reported they're too stressed out to ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

A psychotherapist shares tips on managing mental health as Central Floridians prepare for an approaching hurricane.

Psychologist Namrata Singh Chhetri discusses the effects of trichotillomania, its connection to anxiety, and effective coping strategies.

For those struggling with debt, debt relief options can help make monthly payments more manageable and quicken the road to ...

Reading can help your mental and physical health. See seven benefits of reading and how to use it to improve your life.