A succession of unexpected bereavements left Wendy Smith, 56, trapped by grief. Here she shares how she finally found ...

'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...

Wondering when to move in together? Here are the signs you’re ready to take that big step without turning your hurting your ...

If her words sting more than they soothe, it’s time to ask: why is my girlfriend so mean to me if she truly loves me? Psychology can tell us a lot.

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

Jon Coupal is president of the Howard Jarvis Taxpayers Association.

Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

IWith Seattle’s approach to mental health and the work by youth to destigmatize getting mental health help, we are closer to achieving peace of mind.

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Long-term stress poses many health risks, including wear and tear on the immune system and an increase in worry, anxiety and ...

Stress is part of every day, especially when you're juggling deadlines, meetings, and endless to-do lists. And while you can't always eliminate the pressure, by building the right habits and backing ...

5 practical ways to deal with people who stress you out These days, one thing a lot of us struggle with is dealing with people who leave us feeling drained.