Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

A succession of unexpected bereavements left Wendy Smith, 56, trapped by grief. Here she shares how she finally found ...

'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...

Wondering when to move in together? Here are the signs you’re ready to take that big step without turning your hurting your ...

If her words sting more than they soothe, it’s time to ask: why is my girlfriend so mean to me if she truly loves me? Psychology can tell us a lot.

Parenting is hard. It's so hard that the surgeon general said it has become a public health issue. Consumer Reports has more on what this warning means and offers advice on dealing with stress in ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

It’s inevitable—sooner or later, you will have a bad day at work. Heck, you’ll have plenty of ‘em. Dealing with terrible ...

Instead of falling back on childish actions, strive to develop adult strategies. Practice patience, resilience, and ...

In fact, it is something that I can take small, active steps to deal with ... this is a simple way that things can feel less ...

Jon Coupal is president of the Howard Jarvis Taxpayers Association.

Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.