I’m your state capitol reporter Alonna Johnson. Election season can cause significant stress and anxiety for many people ...

We are less than 24 hours away from the 2024 general election and everyone is feeling the pressure as we get closer to ...

With polls too close to call and arguably the most consequential presidential election in U.S. history on the horizon, millions of Americans are feeling a whirlwind of emotions — stress, anxiety, ...

All the evidence you need to know that is the fact that, in the Bruins’ 2-0 win over the Seattle Kraken on Sunday, he took the jarring tactic of benching David Pastrnak, he of the $11.25 million ...

While some are expressing relief that the long 2024 election season is coming to an end, others are feeling a sense of ...

Most advice for coping with election anxiety it about avoiding it. But if you care about the future of the country, you ...

There is a kind of collective national anxiety as any presidential election approaches. That has never been truer than with the 2024 race. It’s contentious at the best of times and the campaigning ...

No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique ...

Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a small sprinkling of impending doom?

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

So, how can we keep that stress and anxiety in check? Here's what experts around ... We need to focus on what we can control versus what we can't, whether that is your daily routine, exercise and self ...

Deep breathing, or diaphragmatic breathing, techniques offer several benefits to your mind and body. One of the biggest is ...