Nevada was disproportionately harmed economically by the pandemic, with casino closures and the nation's highest unemployment ...
If you’re ready to short-circuit your stress spiral, here are three science-backed strategies for coping with anxiety in ...
Research indicates that parental anxiety adversely impacts children. Election uncertainty may increase anxiety in parents, ...
Our brains are basically threat detectors. If you’re feeling stressed, it simply means you’re paying attention,” a Duke ...
Can you feel your anxiety rising to a boiling point as Election Day creeps closer and closer? Are you getting more stressed ...
We all get jitters before a stressful event, like an interview, exam, or competition. Performing a ritual beforehand can calm ...
According to data from the Centers for Disease Control and Prevention ... is one of the many kids who will be dressing up as ...
Then, give yourself a time limit. Staying informed feels like the right thing to do. But keep in mind he says, “that the news folks will be there all day, and their job is to keep your attention.” Aim ...
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...