Many young women feel self-conscious about displaying their body on the beach, but Corinna Bordolli was worried about it for ...

Additional safety measures include adjusting daily routines by walking dogs and feeding them earlier in the evening, bringing ...

To learn to sit with the anxiety that a looming results day can bring, the psychologist said students needed to make their ...

Have you ever found yourself overwhelmed after a small comment from your partner about dinner, or spiralling when plans ...

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

In recent years, the demand for natural remedies has surged, particularly those that address common health concerns like ...

In recent years, the interest surrounding natural health supplements has skyrocketed, with consumers seeking products that enhance their well-being without the side effects commonly associated with ...

From ritual to identity signal, here's what the matcha phenomenon really says about how a generation handles anxiety.

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Gate anxiety – or gateanxiety – is the all-too-familiar stress of checking the screen in fear you’ll miss one of the many ...

Anxiety is the most common mental disorder in the United States, affecting about 40 million adults in varying degrees of ...