Vitamin C is also great for acne-prone skin, especially inflammatory acne types. It can help reduce inflammation, redness, swelling, and scarring. Many people experience acne scars and ...

Retinal, a derivative of vitamin A, works in various ways to improve the appearance of your skin. Here’s how to determine how ...

While incredibly effective, it can be irritating for some people and even cause acne. If you fall into that category, are just starting out, or have sensitive skin, you can try vitamin-C ...

However, did you realize that Vitamin E oil can also function as a potent solution for scars? Scars can be a result of many things, including surgery, acne, or injury. They can be unsightly and ...

Kiwi is a superfruit packed with vitamins and antioxidants, especially vitamin C, which is crucial for collagen production.

This essential nutrient not only shields the skin from premature aging but also imparts a natural glow. Regular consumption ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a radiant, healthy glow. Along with vitamin E, this cream has cocoa butter ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

If the recent time change and darker days have you feeling drained and like you want to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly ...

Natural oils offer powerful solutions for skin care, often surpassing synthetic alternatives in both effectiveness and safety. These botanical extract ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

It helps repair skin by encouraging skin cell turnover and lowering the number of discoloured skin cells that lead to hyperpigmentation, like acne scars. Studies have shown that topical vitamin C ...