New research suggests that vitamin D may be helpful for inflammatory bowel disease. Discover the potential link between ...

As people age, their bones become weaker, increasing the risk of falls. Exercising, getting regular check-ups, and ...

About 25% of U.S adults have vitamin D deficiency (moderate or severe), and ~41% have insufficient levels. Low vitamin D ...

A new meta-analysis is challenging long-standing assumptions about vitamin D supplements. New research from researchers at ...

They’ll help you get more of the “sunshine vitamin” from your diet.

There’s no doubt that muscle and bone loss become more common with age. In fact, muscle mass can decline about 8% per decade after you turn 30 if your habits don’t keep up with your changing ...

Learn the warning signs of too much magnesium, whether vitamin D will help your IBS, if melatonin can raise your blood sugar, ...

With dozens of competing brands and products lining the shelves of the supplement aisle at your local pharmacy or grocery store, finding the right vitamin or supplement can be overwhelming.

The use of dietary supplements has increased sharply in recent years. Vitamins, minerals, and other nutritional products are ...

Plus, who might need it and how to get enough.

Joint pain was once seen as an inevitable part of old age. But doctors are now witnessing an increasing number of people in ...